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Yuri Elkaim

author

since 2015  17 ARTICLES

Contact Me

About Yuri Elkaim

Registered Holistic Nutritionist and author of the NYTimes Best-selling book “The All-Day Energy Diet.” In his upcoming book, “The All-Day Fat-Burning Diet” (Rodale, 2015) he walks readers  through a 5-day food cycling program guaranteed to double your weight. Look for it in bookstores December 2015.

Yuri Elkaim Articles

woman eating a donut

10 Fool-Proof Steps To Help You Kick Your Sugar Cravings (For Good!)

Health And Wellness
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6 Benefits Of Vitamin D — How Much You Really Need

6 Health Benefits Of Vitamin D & How Much You Really Need

Health And Wellness
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Are You Addicted To Sugar? Take This One-Question Quiz!

This One Tell-Tale Question Will Reveal If You're A Sugar Addict

Health And Wellness
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Imposter Syndrome: What It Means & How To Deal With It

7 Lies Imposter Syndrome Makes You Believe & How To Deal With Them

Self
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The 12 Most Motivating Words In The English Language Are...

The 12 Most Motivating Words In The English Language Are...

Self
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5 Ways Facebook Literally Makes You Sick, Says Science

5 Ways Facebook Literally Makes You Sick, Says Science

Health And Wellness
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6 Things Healthy People Do Everyday For Personal Development

6 Things Healthy People Do Every. Single. Day — And You Can, Too!

Self
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7 Scientific Reasons You Should Leave Work And Take A Nap

7 Scientific Reasons You Should Leave Work And Take A Nap Right Now

Self
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Green Smoothie

How to Make The Perfect Green Smoothie

Self
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5 Things SuperHealthy People Do Every Single Morning

5 Things Super-Healthy People Do Every Single Morning Without Fail

Self
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